Chair and Barrel Level I Online Video Library

Expand your understanding of the Level I high chair, low chair, small barrel, and ladder barrel exercises with this in-depth exercise encyclopedia. Each exercise is broken down and demonstrated in detail with the correct setup, execution, precision points, common errors, teaching tips, and specific spots.

Whether you are a teacher or a serious student, you will deepen understanding of the work with this invaluable reference.

Total Course Time: 2 hours

Peak Pilates® CECs: 3 CECs

Important Notice: When you purchase online learning courses, there will be a delay of 1-2 business days before an email notification will be sent to access the training. Thank you for your patience.